Sex Therapy
Sexuality is an essential part of being human—yet we often carry shame, fear, or disconnection that keeps us from fully inhabiting intimacy, desire, and pleasure. Our sex therapy practice honors your autonomy, lived experience, and the many ways your body, identities, and relationships can hold wisdom, complexity, and resilience. We work from the belief that healing is not simply about “fixing a problem,” but about reclaiming space in your own life: space for pleasure, for connection, for boundaries, for curiosity, and for deeper intimacy with yourself and others.
* Desire disconnections
* Navigating kink/BDSM dynamics
* Pleasure challenges or sexual pain
* Polyamory and consensual non-monogamy
* Sexual communication and boundaries
* Erotic identity exploration
* Performance anxiety or shame
* Reconnecting with your body after trauma
* Expanding intimacy, trust, or pleasure
Areas of focus:
* Emotionally Focused Therapy (EFT)
* Sensate Focus
* Imago Dialogue
* Trauma Informed Practices
* Mindfulness
* PLISSIT (permission, limited information, specific suggestions, intensive therapy)
* Narrative Therapy
* Psycho-education